The following are the rules for donors
donation donors need to refrain from strenuous activity for 24 hours.
donors need to be at least 16 years of age and at least 110 lbs or more and all
high school donors (regardless of age) need to have a parent consent form
donors need to be sure to eat a good meal (not a bag of hot Cheetos and soda)
and drink plenty of water prior to donation.